Striving
14-01-15, 19:15
For all the friends out there who gave me support and advice:
As I shared my worries, sadness and concerns with you for the past month or so, I want to share my happiness today, also.
Just got out of my doctor's appointment and she said that my pressure is doing very good. We talked about my fear of eating and she explained that I have to continue eating as normally as I always did. She said that the diet could kill me faster than my pressure which is now just a wee bit away from normal. 140/80 for my age is great. I'm 59 but today I feel like 20.
I was taken off my anxiety pill (I hadn't taken it in a few days) because she saw me much more relaxed and collected. Also, she will not see me again until six months because she sees that I am so well.
When I left her office, I felt like the world had opened up again for me and the sun was shining. No depression, only felt like 000.1 anxiety.
I had my first normal lunch today, in my office, ....and YES...with some salt. :D
I feel like I have a new lease in life. :yahoo:
Need to say that this site has been of much support in recovery...thank you!
As I shared my worries, sadness and concerns with you for the past month or so, I want to share my happiness today, also.
Just got out of my doctor's appointment and she said that my pressure is doing very good. We talked about my fear of eating and she explained that I have to continue eating as normally as I always did. She said that the diet could kill me faster than my pressure which is now just a wee bit away from normal. 140/80 for my age is great. I'm 59 but today I feel like 20.
I was taken off my anxiety pill (I hadn't taken it in a few days) because she saw me much more relaxed and collected. Also, she will not see me again until six months because she sees that I am so well.
When I left her office, I felt like the world had opened up again for me and the sun was shining. No depression, only felt like 000.1 anxiety.
I had my first normal lunch today, in my office, ....and YES...with some salt. :D
I feel like I have a new lease in life. :yahoo:
Need to say that this site has been of much support in recovery...thank you!