Hi

[Elena1994]

Hi i'm Elena i'm 20 years old and I suffer with anxiety and have also got specific phobias. I have been struggling with my mental health generally, and anxiety seems to play a huge part in that. Was hoping I might find these forums helpful.

[venusbluejeans]

Hiya Elena1994 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Mark13]

Hi. Welcome aboard. You've certainly found a good place to be.

I'm sure you'll find lots of support here, as I have.

[SadMan]

Hi, welcome :)
I'm just guessing, probably it's not truth, but are you Russian?
Judging from nickname :)