panicky88
21-01-15, 21:55
I've had this anxiety/panic thing 10wks now - it consumed me completely for the first 6wks, I was convinced I was going to die of heart attack. I had so many tests which were all clear. In this time I had experienced 4 panic attacks one which was severe.
I got to the point where I was in panic and couldn't sleep, was agitated, couldn't calm myself etc...this lasted 2days before I went to the doctor (who I'd previously seen 4 times in 3wks for anxiety). He saw i was struggling and prescribed 30mg Cymbalta. Took it two days and felt rubbish so stopped. After two more days without it I felt back to my normal self FINALLY my life was back to where I wanted it....for two weeks.
4 days ago I had he funny dizzy feeling in my head again...and occasionally have felt jittery and have the buzzing in chest feeling although no racing heart...these above things have stayed with me four days now and I honestly don't know how to get back to normal again...but I don't want this to last for ages I want it to go...any tips? The head weirdness is mostly all day...but heightened when I have to go to the shops etc...I relate it to panic cos when I've had the panic attacks my pupils dilate so huge that there's hardly any colour in my eyes. It doesn't stop me doing things but I HATE feeling like it and want tint to go away!!
I got to the point where I was in panic and couldn't sleep, was agitated, couldn't calm myself etc...this lasted 2days before I went to the doctor (who I'd previously seen 4 times in 3wks for anxiety). He saw i was struggling and prescribed 30mg Cymbalta. Took it two days and felt rubbish so stopped. After two more days without it I felt back to my normal self FINALLY my life was back to where I wanted it....for two weeks.
4 days ago I had he funny dizzy feeling in my head again...and occasionally have felt jittery and have the buzzing in chest feeling although no racing heart...these above things have stayed with me four days now and I honestly don't know how to get back to normal again...but I don't want this to last for ages I want it to go...any tips? The head weirdness is mostly all day...but heightened when I have to go to the shops etc...I relate it to panic cos when I've had the panic attacks my pupils dilate so huge that there's hardly any colour in my eyes. It doesn't stop me doing things but I HATE feeling like it and want tint to go away!!