View Full Version : Recurring Thoughts?
I keep having recurring thoughts of when I was having panic attacks or when I done stupid or when I've been at my lowest. How do I stop these thoughts?
A happy person is fully caught up in the moment --and is not thinking about the past or the future.
nomorepanic
11-01-07, 20:24
Try some of these...
negative thoughts – dealing with
Dealing with negative thoughts (http://www.nomorepanic.co.uk/showthread.php?t=7821)
How to stop negative thoughts? (http://www.nomorepanic.co.uk/showthread.php?t=16081)
A post to help with negative scary thoughts./ what if’s
A post to help with negative scary thoughts. (http://www.nomorepanic.co.uk/showthread.php?t=9747)
Creeping fears
Has anyone else felt this symptom? (http://www.nomorepanic.co.uk/showthread.php?t=3080)
Freedom from thoughts
Have you ever achieved freedom from your thoughts (http://www.nomorepanic.co.uk/showthread.php?t=3184)
Nicola
People will forget what you said
People will forget what you did
But people will never forget how you made them feel
Rennie1989
11-01-07, 20:49
Rescue Remedies contains chemicals which block negative thinking and makes you calmer. It is a popular remedy on this forum and is highly recommended.
"My teddy last night was a paper bag, to keep my safe."
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