Has anyone else noticed they're more anxious in winter?

[ShopGiirl]

I've noticed I've been more anxious ever since we changed the clocks back. I sleep in really late and when I wake up, the sun is only up for a couple hours and I don't really go outside to see it. I can tell a noticeable difference in my anxiety from how it was before we changed the clocks back. It's gotten a lot worse. Does this happen to anyone else?

[Kayleigh100]

Yeah although my major life stresses are in winter too so it's difficult to tell for me.

[Cherryade]

Yes but I offset that by walking more outside. I try to get at least half an hour of fresh air a day by walking round the park regardless of the weather. It seems to help.

[Dan Wales]

I have noticed that I am more anxious during the winter months than the summer months.

[gregcool]

yes.i always feel worse in the winter months