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View Full Version : An Apology.....



Nicon2k
26-01-15, 21:14
Six months ago, if i had met any of you on the street and you had told me your health anxiety woes I would have literately laughed in your face. I would not have done it because I am a nasty person (I am not) but because I believed (and still do) that there are so many other things in life worthy of worrying about, that spending your time concocting conditions and symptoms is the definition of a waste of life.

That was six months ago....

Let's start at the beginning, where all good stories should start. I am a 29 year old male who lives in London. I have a job that, while stressful, I love. I own a nice flat that I share with the love of my life and I have an amazing friendship group. I go on lots of holidays and have a sports car. I have everything that I could have hoped for and i really do know how lucky I am. I am a happy, outgoing and confident person.

Or I was six months ago....

So what happened six months ago? What traumatic event could have taken place to bring me to a corner of the internet I never expected to see?

Wacken Open Air is the biggest heavy metal festival on earth and one of my favorite times of the year. This was my sixth visit to Wacken and this time was to be bigger than ever. For those of you that have not been to a music festival, it is pretty much an all out assault on the body and mind. You drink to much and you don't sleep nearly enough, you are in the sun or the rain all day (each bring their own issues...), you eat food that you know has the same nutritional content as toilet paper and generally leave the weekend feeling like you have aged considerably and that the only thing that will fix you is sitting in a dark room for a week, eating nothing but vegetables and keeping a cool towel affixed to your forehead. Accept this year i left with something extra.

After a particularly heavy night, I woke up genuinely concerned that I was going to die (this is fairly normal for Wacken) but knew that the sooner i got up and moving, the better I would feel. There is no denying that I had a hangover that could slay a walrus but there was also something else, something new. There was a little voice in the back of my head that said, what if this is more than a hangover, what if this is something serious?!?! I tried to ignore the voice as best I could and do whatever was needed to beat the hangover. I had some food, some water and some coffee, but I still felt like a badgers backside so i tried lying down, first in my tent, then in the sun and then in the shade. All the while aware that my brain was telling me that there was something seriously wrong with me.

Eventually I ended up sitting the in the van, rocking back a forth, holding on for safety. I could see my friends laughing at me (as I must have looked like the worlds most hungover man) but they seemed further away then I knew they were. A few seconds later I had tunnel vision and everything was in back and white, now the voice in my head was telling me "I told you something was wrong" - I can't breath. Seeing that I am soaked in sweat and the colour of a sheet my friend stop laughing and call an ambulance before standing me up and making me walk around. I started to feel a bit better but there is still something wrong.

The ambulance arrives and takes me to the medical center where they put me on a drip and let me rest. A hour later they wake me up and say "Its very hot, you were dehydrated and need to drink more water" and with that i am on my way. I am still pretty confused about recent events but I manged to make my way back to campsite to the open arms of my friends, we celebrate my "brush with death" in the only way that anything is celebrated at a festival, with more beer! In hindsight we are perhaps not the most responsible group of people....

Six months ago I came home from Wacken but I bought the little voice of doubt with me.

Fast forward to today, I am sitting hear writing a long ass post to a bunch of strangers about something that I did not even believe in. In the last six months i have had more "symptoms" than I can even remember but some of the highlights are:


Kidney Pain - Real, tangible kidney pain that lasted for 2 months and only went away when I had a CT scan and was shown my own perfectly healthy kidneys
Headaches
Pain in my left arm
Numbness in my left leg
Tinnitus
Sweating
Inability to sleep
Dizziness
Shaking


And its the last two that convinced me it was time to do something. I have felt a bit dizzy and unsteady on my feet since wacken but i have not fallen or done anything like that. I continue to run (I did 11 miles off road on Saturday), cycle and ski without issue and the shaking was a minor curiosity in my left little finger until the voice in my head took hold of it and now both my hands shake quite a bit.

Last Friday I went to my GP to ask for help who, upon finding out I had private healthcare, referred me to a neurologist for a consult. This is happening tomorrow and I am bricking it as i *KNOW* that i have MS, but still, at least this is better than Friday when i *KNEW* that I had parkinsons.

My hope is of course that the consultant gives me the all clear tomorrow (and that my mind accepts it) so I can start trying to figure out how to move on from this hateful affliction and get back to enjoying my life.

But enough about me, the point of this thread was to apologise. Firstly I should apologise to anyone still reading as this post turned into a bit of a beast but mainly I want to apologise to everyone on this forum suffering with health based anxiety. I know now that its real and I now know that it sucks!!!

Primula
26-01-15, 21:29
You can nip this in the bud. My Health anxiety started at 29, and has waxed and waned for the past 23 years. Spend your money on a good counsellor, who understands health anxiety, don't waste it on any more tests after tomorrow. Read the thread at the top of the page "make a plan and get on it".
Do not symptom surf on the Internet. Good luck. :)

popejoan
26-01-15, 22:17
Hi Nicon, welcome to the forum and thank you for your post. I can totally relate to you as my health anxiety started only 5 months ago. Until September 2014 I did have GAD, OCD and social anxiety but never had health anxiety like this before.
Since then I convinced myself I have almost all types of cancer and now very scared of a neurological disease that I don't even want to type its name. Finally got a referral to a neurologist today but I guess I have to wait for several months before I see one.
You said your kidney pain went away after a CT scan. This explains a lot, your symptoms are probably anxiety related, there are lots of others here experiencing symptoms like yours. Most of us experience even more.
I hope it goes well for you tomorrow. Let us know and after you get the all clear please do something for your health anxiety before it gets out of control. Wish you the best.

MyNameIsTerry
27-01-15, 04:22
Welcome to NMP :welcome:

I was the same before I experienced GAD.

I was a manager at the time working in a specialised role that involved creating new areas within a multinational. There were other managers on the same level but largely with established work areas that had been in place for years. Whenever one of them went off with 'stress' I would be talking to my mate (a fellow manager) along the lines of "why are they of, their job is easy compared to ours?"

Once my GAD started and I had that 'day that changed everything', I had an epiphany like you. I understood the difference between overraction to stress vs. anxiety disorders & depression. I have never prejudged anything related to mental health since because anything goes, no matter how trivial it may appear outside of those who understand it, and we all have our breaking points.

When my anxiety hits its worst point, I've had trouble just eating, drinking, shaving, showering, etc, all things that people take for granted.

I would encourage you to use this knowledge to help others (and yourself!) in order to educate people about these issues where you can because it really is something you don't understand until you experience it. But please don't feel you have to apologise either, which is natural otherwise you wouldn't be a good person, because how can anyone understand any of this unless they have been exposed to it at some level or been trained to treat it? Move on from that, there is no guilt, its a lesson learnt and its more important what you do from here as you can't change what happened but you can change how you feel about it.