PhantasyStar
13-01-07, 04:20
Hi, i hope i am finding everybody well this evening.
I have been having more anxious to the point I can't sleep. And if i do manage to sleep, i'm absolutely guarenteed a nightmare, and when i wake up, i feel so frightened and i don't move until i feel safe where i can recognise what is around me feels normal again. I feel like my life is slowly getting out of control again when i have been working so hard to try and get to a point where i've made progress, but i keep slipping back and i don't feel in control of what is happening around me. I felt like i was going to have a breakdown 2 years ago, but i somehow managed to fight through that. I am worried if i am yet to suffer "something" before i can get fully better!? I'm really confused, and i don't understand why i can't keep any consistency in my feelings even though i thought i had made a lot of progress even without the aid of meds and counselling, i've taken everything on myself and i've got this far now. I'm ever so dissapointed in myself for feeling this way.
Thank you for reading.
I have been having more anxious to the point I can't sleep. And if i do manage to sleep, i'm absolutely guarenteed a nightmare, and when i wake up, i feel so frightened and i don't move until i feel safe where i can recognise what is around me feels normal again. I feel like my life is slowly getting out of control again when i have been working so hard to try and get to a point where i've made progress, but i keep slipping back and i don't feel in control of what is happening around me. I felt like i was going to have a breakdown 2 years ago, but i somehow managed to fight through that. I am worried if i am yet to suffer "something" before i can get fully better!? I'm really confused, and i don't understand why i can't keep any consistency in my feelings even though i thought i had made a lot of progress even without the aid of meds and counselling, i've taken everything on myself and i've got this far now. I'm ever so dissapointed in myself for feeling this way.
Thank you for reading.