fedup36
08-02-15, 23:47
So I've been obsessing over my heart rate just before bed.
After lying down for about 20mins my resting heart rate is averaging between 54-56bpm!!
I suffer with dizziness but am ok before bed it it's petrifying me! Why is it so low? I am in shape and run about 3k 3 times a week but wouldn't say I was in shape.
I had a 24 hour ecg last year and this wasn't mentioned... It's just really worrying me now and wondered if anyone else's heart rate is that low??
After lying down for about 20mins my resting heart rate is averaging between 54-56bpm!!
I suffer with dizziness but am ok before bed it it's petrifying me! Why is it so low? I am in shape and run about 3k 3 times a week but wouldn't say I was in shape.
I had a 24 hour ecg last year and this wasn't mentioned... It's just really worrying me now and wondered if anyone else's heart rate is that low??