hanj16
23-02-15, 21:22
Hi,
My Dad suddenly passed away last Monday and I am struggling to come to terms with what has happened. He was found in bed, they said he looked peaceful but he had a heart attack. I can't stop thinking about how he must have woken up in pain and however briefly must have been scared and alone and not known what to do. We had a sometimes difficult relationship but I loved him. I can't believe that this happened. Things will almost feel normal and then it will hit me that he's gone forever and it overwhelms me so much that I just don't know how to cope. I know people deal with death in many ways but does anyone have any advice as to what I can do to cope better?
Thanks
Hannah
My Dad suddenly passed away last Monday and I am struggling to come to terms with what has happened. He was found in bed, they said he looked peaceful but he had a heart attack. I can't stop thinking about how he must have woken up in pain and however briefly must have been scared and alone and not known what to do. We had a sometimes difficult relationship but I loved him. I can't believe that this happened. Things will almost feel normal and then it will hit me that he's gone forever and it overwhelms me so much that I just don't know how to cope. I know people deal with death in many ways but does anyone have any advice as to what I can do to cope better?
Thanks
Hannah