DDB90
02-03-15, 05:08
Hey everybody I've never posted anything on here before, but I finally decided it might not be a bad idea. First of all I just want to thank everyone on this forum for sharing their own personal experiences. There has been countless nights that I have sat and read what y'all have posted and it always helps me make it through another night. I'll tell you a little but about myself I'm 24 and have been dealing with health anxiety for 2 months now. It all started with some depression and then I hurt my chest in the gym one day and next thing you know a couple of weeks later I had my first panic attack, and ended up in the ER only to of course be told that I am fine. It just continued from there with panic attacks pretty much everyday. Along with chest pain most of the day and feeling like I can't breathe. The huge fears that get me the most are worries that my heart is not ok (which it is I've been to the cardiologist) and I have a huge fear of going to sleep. Anyway those are problems in a nutshell.
If anyone would like to tell me if they constantly had chest pains and palpitations and felt like they can't breathe all day. Please share with me because while I know it's a nightmare and I'm sorry you go through it too, it helps me get through the day
Thank you everybody, and I very sincerely hope you all feel better everyday
If anyone would like to tell me if they constantly had chest pains and palpitations and felt like they can't breathe all day. Please share with me because while I know it's a nightmare and I'm sorry you go through it too, it helps me get through the day
Thank you everybody, and I very sincerely hope you all feel better everyday