please could this be part of anxiety

[tricia56]

for the last few days when I wake up I l get a intrusive thought and I lay there and al of a sudden my mind starts racing to one thought to another and and they don't make sence at all and its worring me as to why this happens. as I then start to think am i going mad. sorry I cant explain it better only that the thoughts are bizzare and no of them make sence . so maybe some one could give me some advice thk you

[gregcool]

spunds like intrusive thoughts caused by a form of anxiety..very comon amongst anxiety sufferes.i get this every morning and late at night.i think when we first wake up we are quite sensetive and alert to our thoughts.they are just thoughts and can not hurt you.most people with these thoughts learn to ignore them in time and lwt them pass through,instead of giving them any focus or attention.