dodgy tummy

[herbie73]

Hi all, I just wondered, has anyone had a dodgy tummy after taken mmultivitamins and iron, like really bubbly and feeling the need to keep going to the loo, also just recently I have swapped white pasta and rice for brown, so could be that, but a couple of girls at work have had funny tummy's for a few days, but me being me thinks its something more sinister, maybe a mild bug, what do you think xx

[goldenchicks522]

bug probably if you were around ppl who also had it i would not worry about it anyway it doesnt sound serious !

[herbie73]

Thank you, seems as though its getting a bit better xx

[MyNameIsTerry]

Hi Herbie,

Iron can make people feel a bit off and they can make you constipated. I used to take multi vitamins without iron to get around this.

If you need the iron though, a lot of people (including some on here) use Spatone. This is naturally infused spring water and its got a higher iron ratio than normal tablets anyway and doesn't cause any stomach upset.