bugsmommy
17-03-15, 08:38
Hello,
My name is Kellie. I am 28 years old and live in the US. I spend my days caring for my toddler at home. I have been suffering from severe anxiety and panic attacks for 8 years. I'm hoping this site can be useful as a way to connect with others who have the same problems. My panic attacks nearly always come out of the blue, a lot of the time I will be asleep and awakened by panic. As is the case tonight/this morning. Sometimes the mere thought or fear of an attack is all I need to bring one on.
My anxiety and panic have affected my life so much that I don't want to deviate from my fixed routine (even if it's miserable) out of fear of change. But I know I need to make changes to get better.
Nice to meet you all.:bighug1:
My name is Kellie. I am 28 years old and live in the US. I spend my days caring for my toddler at home. I have been suffering from severe anxiety and panic attacks for 8 years. I'm hoping this site can be useful as a way to connect with others who have the same problems. My panic attacks nearly always come out of the blue, a lot of the time I will be asleep and awakened by panic. As is the case tonight/this morning. Sometimes the mere thought or fear of an attack is all I need to bring one on.
My anxiety and panic have affected my life so much that I don't want to deviate from my fixed routine (even if it's miserable) out of fear of change. But I know I need to make changes to get better.
Nice to meet you all.:bighug1: