Nathan92
19-03-15, 09:12
long story short, I tend to waffle...
in shower, washing hair, always keep my mouth open to breath (can't do it through nose - different story)
anyways I started to panic thinking on shit I've inhaled water, started to cough (not choking cough), and then I remember a little trickle going down, I just felt it...
So i started googling ( i know we're not meant to, I just needed to know)
and then...... THEN... I found dry drowning... now I'm panicking that I'm going to die from that, I've got a phleghmy cough, which I'm not sure I've exasperated by coughing or if its the steam from the shower....
I'm done in...
roll on cbt -.-
in shower, washing hair, always keep my mouth open to breath (can't do it through nose - different story)
anyways I started to panic thinking on shit I've inhaled water, started to cough (not choking cough), and then I remember a little trickle going down, I just felt it...
So i started googling ( i know we're not meant to, I just needed to know)
and then...... THEN... I found dry drowning... now I'm panicking that I'm going to die from that, I've got a phleghmy cough, which I'm not sure I've exasperated by coughing or if its the steam from the shower....
I'm done in...
roll on cbt -.-