Anxiety help

[Laurenlow14]

I'm 18, been in and out hospital had chest X-rays, ct scan they haven't found anything wrong, yet everyday feels like a struggle I always think I'm going to just stop breathing! It feels like I can't breathe yet I'm not breathless at all! It's almost like I can't get enough oxygen up my nose! It's like I wait for something bad to happen! Always think I'm going to pass out aswell! Is this really just anxiety?!

[lorandian]

Hiya, yes it sounds like anxiety, I have had the same feelings, try and do something to distract yourself, I find excercise a good disraction, makes you forget for a while, dont worry, you're not alone, we're all here to help x

[venusbluejeans]

Hi

This is just a courtesy reply to let you know that your post was moved from its original place to a sub-forum that is more relevant to your problem.

This is nothing personal - it just enables us to keep posts about the same problems in the relevant forums so other members with any experience with the issues can find them more easily.