Doze off and hit head on seat handle

[Jiahui2805]

Hi All,
Just now in the afternoon, I doze off in the bus and hit the back of my neck/head? (not sure if its the neck or head portion) on the rubbery bus handle at the back of the seat. Now i am quite paranoid and scared that this is a head injury that warrants a doc visit.
I have quite bad health anxiety and every now and then i feel that i have a different illness...
Now i just feel tightness in my neck and feel anxious. Doesnt help that i cant stop google-ing on this...

Need some assurance...

Thanks much.

[Gary A]

If you start to become dizzy or even black out then go to the doctor, but at the minute it sounds like you've given yourself a minor bump that you're making worse by worrying needlessly.

[venusbluejeans]

You will be fine as it does take a big knock to cause damage to your head as Gary said if you get unwell then go to the Doctor.

the tightness in your neck is at a guess you tigtning your muscles due to worrying about it.... get on with your day and forget about it :)