I'm back to help.

[isthistheend]

Hi guys,

I believe I joined the forum to post once or twice about 2 years ago and have been absent ever since. Since then, although I can't say I am 'healed', I have found much more peace and gained a much greater control of my emotions. As you can see from the username, I most definitely wasn't in a good place back then but, given my improvement, I wish to give back by sharing my experience and learnings with others in the hope that you will not feel alone in your suffering and that there is a light at the end of the tunnel that we can reach together just by changing our perception and way that we interpret things.

Please feel free to reply or PM me if you wish to chat otherwise see you around the forums :)

[Davit]

You have some CBT words in there. Eg, change, perception and interpret. I guess you got beyond the coping skills, congratulations on your success

[venusbluejeans]

Hiya isthistheend and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[HalfJack]

Welcome back :)