So annoyed!!!

[bingjam]

So I've been feeling fine for a few weeks, had a few blips but nothing too major!!!

But tonight I feel so on edge for some reason. And nothing has given me a reason as to why!!!

I'm thinking my heart is feeling/beating weird and just feel a tad breathless


I sort of think it's my anxiety but worrie that because ita come out of the blue that something is wrong!!!

I've had a funny headache all day which hasn't bothered me but now I'm worried it has something to do with my eyes and I'm going to go blind!!!

I just don't want my anxiety to come back like it was!!

[Jonesle]

Don't suppose you had a drink the day before or something?

I always get super on edge the day after drinking, I don't drink so much now only at weddings nd birthdays, considering going t total due to the anxiety it brings the next day xx