buttercup123
20-01-07, 17:38
I know most people on here already know about Bach's Rescue Remedy - but there are some who don't (I only found out myself yesterday what it was) - but I wanted to tell everyone how great it really is!!
I have massive panics on buses and my fiance offered to take me out for the day to get me out of the house, and about 5 minutes before we were about to leave I started on a huge panic, felt dizzy, didn't wanna go out and generally feeling rough, but I was determined to go out and have a good time, and let him have a good time (my panics have kind of consumed both of our social lives as he feels guilty for leaving me home alone) so off we went. At the bus stop I felt really bad, but did the breathing exercises and felt a little better, once on the bus I had got my panic right down to a 1 or 2 and was really pleased with myself.
Then - the bus got stuck in traffic about 100yds from the stop I needed to get off at and the bus was trembling as buses do when they're stopped, and the panic went right back up to a ten in about 3 seconds and I felt trapped, the bus wasn't moving and it wasn't at a point where I could safely get off so I was stuck there. I thought I was going to faint, or worse, die. 5 minutes later, the bus was moving again and I got off as quickly as I could and was almost ready to go home - then, I saw Boots across the road and told my fella to go in get me some Rescue Remedy - anything was worth a try so that we could carry on with our day out, when he came out I took two sprays and within 10 minutes I was FINE. Really, I was so shocked (and proud of myself) that I was giggling and smiling that I had managed to stay out. We then went on the train to Matlock, had a fish and chip dinner and GOT ON AN ANOTHER BUS to the next village, took another train home, then ANOTHER BUS and got back about half an hour ago - every time I felt the flutters of another panic, I puffed the Rescue Remedy and I was fine within a few mins!! It really does work and I want to say thankyou to every person on here who has recommended it or posted about it - £6 well worth spending!!!
For those who don't know, it comes in a spray, drops or skin cream (I have the spray, it's easier) and its a mixture of herbal flowers; Rock Rose, Impatiens, Clematis, Star of Bethlehem and Cherry Plum, all in a grape alcohol, and you can use it as often as you like, unlike tablets.
I can do buses again! I have had the best day I have had in weeks, thanks to Bach and his clever flowers!!
*whenlifegivesyoulemonsmakelemonade*
I have massive panics on buses and my fiance offered to take me out for the day to get me out of the house, and about 5 minutes before we were about to leave I started on a huge panic, felt dizzy, didn't wanna go out and generally feeling rough, but I was determined to go out and have a good time, and let him have a good time (my panics have kind of consumed both of our social lives as he feels guilty for leaving me home alone) so off we went. At the bus stop I felt really bad, but did the breathing exercises and felt a little better, once on the bus I had got my panic right down to a 1 or 2 and was really pleased with myself.
Then - the bus got stuck in traffic about 100yds from the stop I needed to get off at and the bus was trembling as buses do when they're stopped, and the panic went right back up to a ten in about 3 seconds and I felt trapped, the bus wasn't moving and it wasn't at a point where I could safely get off so I was stuck there. I thought I was going to faint, or worse, die. 5 minutes later, the bus was moving again and I got off as quickly as I could and was almost ready to go home - then, I saw Boots across the road and told my fella to go in get me some Rescue Remedy - anything was worth a try so that we could carry on with our day out, when he came out I took two sprays and within 10 minutes I was FINE. Really, I was so shocked (and proud of myself) that I was giggling and smiling that I had managed to stay out. We then went on the train to Matlock, had a fish and chip dinner and GOT ON AN ANOTHER BUS to the next village, took another train home, then ANOTHER BUS and got back about half an hour ago - every time I felt the flutters of another panic, I puffed the Rescue Remedy and I was fine within a few mins!! It really does work and I want to say thankyou to every person on here who has recommended it or posted about it - £6 well worth spending!!!
For those who don't know, it comes in a spray, drops or skin cream (I have the spray, it's easier) and its a mixture of herbal flowers; Rock Rose, Impatiens, Clematis, Star of Bethlehem and Cherry Plum, all in a grape alcohol, and you can use it as often as you like, unlike tablets.
I can do buses again! I have had the best day I have had in weeks, thanks to Bach and his clever flowers!!
*whenlifegivesyoulemonsmakelemonade*