L94
10-04-15, 14:58
Hi everyone
Does anyone have any similar experiences to this :
I have just left a university seminar early because during it I felt so awful.
I really am struggling to describe it though so I'll try my best- I have been in an anxious state all day (my flatmate has been projectile vomiting all night and I am really scared of sick) and during my seminar I felt really really hot, dizzy and disorientated. My head just didn't feel 'right' (really wish I could properly explain!!!! ). My tummy was so tight and I thought I was going to be sick (kept thinking of my flatmate convincing myself that I have whatever she has) The more I kept thinking about it the worse I felt and in the end I got so hot and felt so sick and trapped I ran out. I sat and got some air and I feel much better and calmer now. But I am just tired of feeling like this
Has anyone got any similar experiences or advice? I would really appreciate it as I am so lonely and scared
Does anyone have any similar experiences to this :
I have just left a university seminar early because during it I felt so awful.
I really am struggling to describe it though so I'll try my best- I have been in an anxious state all day (my flatmate has been projectile vomiting all night and I am really scared of sick) and during my seminar I felt really really hot, dizzy and disorientated. My head just didn't feel 'right' (really wish I could properly explain!!!! ). My tummy was so tight and I thought I was going to be sick (kept thinking of my flatmate convincing myself that I have whatever she has) The more I kept thinking about it the worse I felt and in the end I got so hot and felt so sick and trapped I ran out. I sat and got some air and I feel much better and calmer now. But I am just tired of feeling like this
Has anyone got any similar experiences or advice? I would really appreciate it as I am so lonely and scared