greg123
15-04-15, 15:54
Hi everyone
I just wanted some advice or wondered if anyone had felt the same.
In a week I have my Brothers wedding coming up. As I suffer from anxiety this seems to be making me really panicky lately.
I have issues with travelling and being around people all day and the wedding will obviously involve doing both of these things. It's making me that anxious that I've started having panic attacks over it.
I have to travel for 4 hours to get to the wedding venue (which in itself is a HUGE deal to me, that journey itself will be filled with panic and anxiety) and I am also an usher.
Being surrounded by people all day is the other issue, I don't feel socially anxious in a sense that I feel people are looking at me, it's more of a I'm worried I am going to panic infront of them. When I've had to stay around people all day before I normally have to take atleast a 30 minute break from them just so I can get myself together but I wont be able to do that there.
I'm so worried I am just going to be filled with anxiety all day. I'm worried I'm going to make a fool out of myself and panic in-front of people, the list is endless.
I know it sounds so terrible but I would do literally anything right about now not to have to go, but then I would also be so sad if I didn't get the chance to see my Brother get married and I think he would be pretty dissapointed in me too.
Could anyone advise me? I would be grateful
Thank you!
I just wanted some advice or wondered if anyone had felt the same.
In a week I have my Brothers wedding coming up. As I suffer from anxiety this seems to be making me really panicky lately.
I have issues with travelling and being around people all day and the wedding will obviously involve doing both of these things. It's making me that anxious that I've started having panic attacks over it.
I have to travel for 4 hours to get to the wedding venue (which in itself is a HUGE deal to me, that journey itself will be filled with panic and anxiety) and I am also an usher.
Being surrounded by people all day is the other issue, I don't feel socially anxious in a sense that I feel people are looking at me, it's more of a I'm worried I am going to panic infront of them. When I've had to stay around people all day before I normally have to take atleast a 30 minute break from them just so I can get myself together but I wont be able to do that there.
I'm so worried I am just going to be filled with anxiety all day. I'm worried I'm going to make a fool out of myself and panic in-front of people, the list is endless.
I know it sounds so terrible but I would do literally anything right about now not to have to go, but then I would also be so sad if I didn't get the chance to see my Brother get married and I think he would be pretty dissapointed in me too.
Could anyone advise me? I would be grateful
Thank you!