got three different appt with mental health team all in one week

[gregcool]

Cant believe my luck.iv had to realy push.this week i have three different appt with the mental health team..first one tom is Psychology sesion..next one thur with Psychiatrist to review me and my meds.third one this friday to duscus my overall mental health.well i hope something good comes from all these appt..

[NoPoet]

Good luck mate, looks like the cavalry has arrived in force. I'd take notes of what happens in each meeting, especially if each meeting relates to something different, as it's easy to become bewildered by it all, especially if it's so important to you.

[Davit]

I'd take notes with you so you don't miss anything you want to say also.

[MyNameIsTerry]

It sounds like the eagle has finally landed!

Good luck, Greg. Get everything written down in sections to make it easier to get across on the day with forgetting things. Also write down any questions you have for them.

[gregcool]

Thanks terry.i have lots of notes in my phone all ready for them.appt in 25min

[MrAndy]

good luck greg,its great to hear you are now getting some support

[Logan_Five]

Best of luck, Greg. :)

[gregcool]

Thanks guys.i just hope there is something good that comes from it..

[MyNameIsTerry]

There should be, Greg. You're with the higher level people now so they ahve far more resources and understanding. They will certainly know a lot more about meds.

It would be worth asking about any schemes, courses, walk-in, etc to see if they can recommend breaking up your day with things that are low cost or free.

[gregcool]

Just come out of Psychology session.was in there for 2 hrs..heavy...we spoke about my life and past etc..very intence..they are going to give me one to one sessons which is what iv wanted for months hopefully something good will become of it.plus my meds review this thur..fingers crossed

[MrAndy]

well done Greg all of this help should start to get you back on track,I am glad you are getting the support you deserve

[MyNameIsTerry]

Thats great news, Greg. Remember to monitor them too and tell that what you need from them. Don't be afraid to ask any questions.

[gregcool]

Thanks guys i have asked tons of questions etc..tomoroq medication review.this one scares me,coming off what iv been on for months and trying something new.starting all over again

[MyNameIsTerry]

I think that would be true of us all, Greg.

We never want to feel more symptoms or feel like we are slipping further. I felt exactly like this when I relapsed because I knew I suffered going on them before. I just reassigned myself to the fact I had to brave it or because they alternate was staying like I was and at least the other option brought chances with it.

Be honest with them about this because they must hear this all the time. They have much more experience with medication so may have strategies to support hog through it.

[gregcool]

Yes very nervios mate.my meds im on are clearly not working so im hoping something eles will.this anxiety and its symptoms are driving me mad.tightnes in my face and forhead and a compressed feeling in my head with adrenalin running through me,and feeling flat and depressed all day.so my fingers are crossed something will work

[Crystalhiggs]

Good luck tomorrow Greg and brilliant news about today!! :)

[gregcool]

Thanks crystal..

[aprilmoon]

So far so good Greg
Good luck for tomorrow :)

[gregcool]

Thanks april..:)

[MrAndy]

how did it go greg ?

[gregcool]

Posted new thread hear andy

http://www.nomorepanic.co.uk/showthread.php?t=168547