New to the site

[Sally10]

Hi,
I have just joined the site today although I have been experiencing anxiety and panic on and off all my life. I am going through a particularly bad episode which has lasted about 7 months so far and I just live through each day with constant anxiety. I know the only way to beat this is to face up to my fears but it is a very hard slog. Not giving up though.
Sally

[venusbluejeans]

Hiya Sally10 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[AnxietyDJ]

Hey welcome to the site! :welcome:

It's a great place full of lovely people, so I'm sure you will find some valuable help and information here.

Hope you start to feel better very soon :)