View Full Version : jeremery kyle show.
Did anyone see this programme today, basicly this women had a phobia of being sick, she was introduced to another women that had overcome her fears,with cbt, was is this and has anyone here found that it has cured them i will try anything ,i want my life back!!.
Hiya
CBT is cognitive behaviour therapy, it is a talking therapy and the basic idea is to change your thought patterns. I have been having it for a few months now and its definitly not an instant cure but it is helping me. It is available on the nhs, your gp can refer you or you can see a therapist privately. Hope this helps a bit
Love
Suzy x:)x
I fell asleep in the adverts before that bit came on! I was really wanting to see it too.
Sarah
nomorepanic
22-01-07, 13:20
Loads of info on the website about CBT
Therapy (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=therapy)
Research / Info (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=research)
and all these posts too ...
Psychotherapy/ CBT
CBT Questions (http://www.nomorepanic.co.uk/showthread.php?t=222)
CBT
Can u treat yourself with CBT at home ?? (http://www.nomorepanic.co.uk/showthread.php?t=5406)
success CBT
Maxine's cbt progress. (http://www.nomorepanic.co.uk/showthread.php?t=2308)
CBT (http://www.nomorepanic.co.uk/showthread.php?t=5287)
Starting CBT (http://www.nomorepanic.co.uk/showthread.php?t=5323)
Does CBT work? (http://www.nomorepanic.co.uk/showthread.php?t=6671)
FW: I am getting there! (http://www.nomorepanic.co.uk/showthread.php?t=7478)
CBT therapy for driving problems - my diary (http://www.nomorepanic.co.uk/showthread.php?t=7162)
CBT - My diary (http://www.nomorepanic.co.uk/showthread.php?t=8295)
Nicola
People will forget what you said
People will forget what you did
But people will never forget how you made them feel
buttercup123
22-01-07, 14:40
Lol I am watching that JK episode right now on the +1 channel!
*whenlifegivesyoulemonsmakelemonade*
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