Hi

[craftybird]

New to the forum. Suffering anxiety and depression on and off for years since I left my job as cabin crew - but this last year has been the first year when medication has been used due to panic attacks. I am on 100mg sertraline and CBT every week (cognitive behavioural therapy). A lot of weeks I feel as though neither work so try to throw myself into my crafting when I am not working the day job.
I work from home as a web developer/designer - so also have a tendency towards agoraphobia which I battle with every day to take my puppy for a walk!

Nice to meet you all, and look forward to sharing coping strategies :-)

xx

[venusbluejeans]

Hiya craftybird and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[helloworld]

Hi crafty.

I have had similar issues and taking same meds as well as CBT. Happy to chat / share tips and mutual support etc...

Hope you're doing ok at the moment... Mark