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ella32
05-05-15, 16:14
I am at my wits end with chest pain I can't cope anymore with this. I get them every day they either central or left sided or right sided and its destroying my life. In so so scared all the time. I've had tests done in 2013 and everything was normal except pvcs diagnosed with holter monitor. I can't cope with sitting and talking to someone and without warning get this pain even when I don't feel anxious. when will I learn that my heart is fine. I've been seeing someone for anxiety for 3 months but I feel stuck in a cycle of fear and panic.xx someone please help

dlou84
05-05-15, 16:16
A 24hr heart monitor would show anything if anything is to show...

If it's not medical look into the 4-7-8 breathing technique and this may help