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Rinzai
08-05-15, 05:43
Hello :shades:

This year I endured some episodes of high anxiety which has led me to CBT and I feel the need to use the forums to get a lot of internal stuff out of my system which I would otherwise struggle to talk directly to others about.

When I have time I will post my experiences :)
venusbluejeans
08-05-15, 05:48
Hiya Rinzai and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes: