DanIam
10-05-15, 17:19
Hello.
I'm new here! I hope you all don't mind me posting. I don't do forums usually so I don't know how this works but I'm so happy their is many people like me!
I don't know if anyone can give me some advice/ tips on something that is really eating me up.
I'm claiming ESA due to my Depression, anxiety and Tritchtillomania.. (due to my stress and anxiety levels)
I've got an assement due on Wednesday at 11:00am and I can't stop thinking about it and I'm really torn up about it. I've heard so many horror stories and I just am on panic mode! I have been worrying about this non stop since I received my appointment three weeks ago. I've been waiting for this appointment for over a Year and now it's booked, I'm terrified.
I don't suppose any of you have been through this? I'm on Medication - Sertraline 200mg and Propranalol for anxiety attacks. I was enlisted into a mental health CBT group but I got too worried and nervous and did not attend due to my fears! Due to not attending, I was kicked out! :/ I hardly ever leave the house! I don't watch TV and I hardly ever use the PC at all! I can't even answer a phone!! Now my Tritchtillomania has gotten worse, I have really bad bald spots in my hair, I've lost all my confidence and my Mum has had to buy me a hat to wear for the assement!
I know it's gross but I don't even take care of myself anymore! I haven't been to a hairdresser forever a year due to not liking the social interaction so my bald spots from where I've been pulling are very visible! I have no friends now due to not leaving the house so I have no social interaction. If my parents have visitors to the house, I will go upstairs and hide away!
Most of my days, I spend sleeping due to my Medication. I don't have any interestin any of my hobbies any more and I feel like I'm trapped!
Anyways, sorry to go on and on. I'm just wondering if anyone can help me at all with tips, advice and re-assurance! :/
Thank you for your time. I really appreciate it!
Kindest Regards,
Dan.
I'm new here! I hope you all don't mind me posting. I don't do forums usually so I don't know how this works but I'm so happy their is many people like me!
I don't know if anyone can give me some advice/ tips on something that is really eating me up.
I'm claiming ESA due to my Depression, anxiety and Tritchtillomania.. (due to my stress and anxiety levels)
I've got an assement due on Wednesday at 11:00am and I can't stop thinking about it and I'm really torn up about it. I've heard so many horror stories and I just am on panic mode! I have been worrying about this non stop since I received my appointment three weeks ago. I've been waiting for this appointment for over a Year and now it's booked, I'm terrified.
I don't suppose any of you have been through this? I'm on Medication - Sertraline 200mg and Propranalol for anxiety attacks. I was enlisted into a mental health CBT group but I got too worried and nervous and did not attend due to my fears! Due to not attending, I was kicked out! :/ I hardly ever leave the house! I don't watch TV and I hardly ever use the PC at all! I can't even answer a phone!! Now my Tritchtillomania has gotten worse, I have really bad bald spots in my hair, I've lost all my confidence and my Mum has had to buy me a hat to wear for the assement!
I know it's gross but I don't even take care of myself anymore! I haven't been to a hairdresser forever a year due to not liking the social interaction so my bald spots from where I've been pulling are very visible! I have no friends now due to not leaving the house so I have no social interaction. If my parents have visitors to the house, I will go upstairs and hide away!
Most of my days, I spend sleeping due to my Medication. I don't have any interestin any of my hobbies any more and I feel like I'm trapped!
Anyways, sorry to go on and on. I'm just wondering if anyone can help me at all with tips, advice and re-assurance! :/
Thank you for your time. I really appreciate it!
Kindest Regards,
Dan.