View Full Version : Head vibration dizzyness
I've had this from time to time over the years and wondered if other anxiety sufferers have also experienced it or if it's caused by anxiety...
Basically for a second up to 5 seconds my head feels like it's buzzing strongly and I get very dizzy and light headed..like I'm about to faint,
I dunno if my eyes flitting cause it or something else but it recently seems to last longer than it used to.
Anyone else get this?
Absolutely yes. I had this feeling before I was having panic attacks. It would hit fast and leave fast. Then my first panic attack was when the lightheadedness lasted longer than usual and convinced me I was dying. It lasted half an hour! In the back of my mind I always worried they were seizures which didn't help the panic.
I don't know what it is but it's anxiety related. I think It might be attacks that never become full blown. What is your breathing like? I always described it as a buzzing... I would cry that I had no idea how to explain it mostly. Does it feel like a vibration?
Yeah the vibration is very short lived. Like looking at something and looking away quickly as if the eyes are juddering.
Maybe a second or less but then obviously there's the adrenaline rush from panic or at the very least anxiety afterward.
I can be light headed for a while after but the actual buzzing or vibration is only very brief.
I never seem to get them during a panic episode but just at random times..not sure if it's fatigue or something else.
As said I've had them for years but I did wonder if other people get them as part of an anxious disorder too.
Thanks for the reply.
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