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View Full Version : Any tips for dealing with HA?



nicol1333
12-05-15, 00:06
Recently I have noticed that I am jumping from one cancer scare to the next. Last week for about two weeks I was conviced I had a breast lump and now this week I have a strange sensation near where I think my ovaries are and I can feel myself constantly feeling afraid of cervical cancer or ovarian cancer. I know logically it is unlikely that this is the case as I get annual check ups but I still cannot get a handle on the constant body checking and obsessive thoughts about cancer.

How are you guys dealing with your HA? I have been on 100mg of zoloft for about a month and still feel no difference, I am also currently in CBT therapy but I am thinking it will take awhile for the brain to adjust itselsf...

:weep: