fear of insanity

[mazzywoo]

Hi everyone. I am very new to the forum so I hope I do this ok. Does anyone else get these awful feelings of going mad when suffering with anxiety? I find that this is at its worst if I wake up early. Its truly terrifying and makes me sweat (and then I think I'm going to die) I've heard that if you think you're going mad then you probably aren't but that doesn't help when it's happening. I just wish I could get over this-it's my one huge fear-to lose my mind would be horrible. Any advice would be very welcome-thanks. Maz xx

Maz

[ceecee]

hi maz
yes thats true if you were having a nervous breakdown or going mad you wouldn,t even know about it!
i think this is a normal worry to have when you have anxiety,i have thought it many times too!
hope this helps
take care
rach x

[lildutt]

i agree with ceecee
so dont worry you not going crazy

[mazzywoo]

thanks for that Ceecee and Foxy bell. I shouldn't worry so much eh?

Maz