Covering ears so scared of voices

[Avasmummy_x]

Does anyone else have wierd habits when their anxious? My main anxiety is hearing voices due to it being prominent in the family and I have a lot of racing thoughts.

Whenever that adrenaline hits I have to cover my ears and hold tight as if it will protect me. Anyone else have this?

[Matthewray]

I have this fear too my friend. When the fans on i'll think i'm hearing someone talking or when its quiet my hearing becomes so sensitive I take every sound of wind in my ear as whispers of a voice. I have not, since my anxiety begun, heard a single word but still I wait for it to happen. Its like my body is just bracing for it. I guess thats the game of anxiety.

[Dazza123]

I rub the top of my legs when my anxiety starts.

Are you still having lots of problems even when on the pregabalin?