ketogenic diet effect on anxiety

[rosiel]

I'm doing Keto for my IBS and it's really working, anyone here had any experience with it and how it affected their anxiety? :D

[venusbluejeans]

Hiya rosiel and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes: