Ollie28
30-05-15, 21:42
Is it possible for my body to be stuck in fight mode? Is this what PTSD is?
I went through 4 months of high fight mode type of stress, anger plus boxing twice a day nearly all for that length of te plus aload more emotional crap,
Is it possible that my body is now stuck in this mode - for 16 months I no longer feel normal my body will not go back to how I perceptionslly feel or totally relax, it's messing up my cognition as some of you know plus other horrible stuff - I'm worried I've damaged my brain!
The reason main reason too is I only feel normal or like I can't care is when I'm in some sort of rage! My anger is incredibly scary I just can't give a f when I get going which again is not me I wouldn't hurt a fly before all this, I want soft but I just never acted like I do I'm like a bull in china shop
I just see red mist and I honestly can not stop myself or care what I say who I hurt or how I do it! Scary to say but I feel out of control if someone upsets me.
I's this stuck in fight mode? Honestly when in this state I could not stop myself but now I've calmed down I'm now like oh f what have I done! - I don't just go off on one I'm not crazy I mean if someone gives me a reason to react I react too much -
.......think I've just over done it with a in law for going a bit to far with my wife on a message I went off on a rage BAD! Not me but why in it I couldn't care I tried to calm but couldn't.
Don't like the person I'm stuck as
I went through 4 months of high fight mode type of stress, anger plus boxing twice a day nearly all for that length of te plus aload more emotional crap,
Is it possible that my body is now stuck in this mode - for 16 months I no longer feel normal my body will not go back to how I perceptionslly feel or totally relax, it's messing up my cognition as some of you know plus other horrible stuff - I'm worried I've damaged my brain!
The reason main reason too is I only feel normal or like I can't care is when I'm in some sort of rage! My anger is incredibly scary I just can't give a f when I get going which again is not me I wouldn't hurt a fly before all this, I want soft but I just never acted like I do I'm like a bull in china shop
I just see red mist and I honestly can not stop myself or care what I say who I hurt or how I do it! Scary to say but I feel out of control if someone upsets me.
I's this stuck in fight mode? Honestly when in this state I could not stop myself but now I've calmed down I'm now like oh f what have I done! - I don't just go off on one I'm not crazy I mean if someone gives me a reason to react I react too much -
.......think I've just over done it with a in law for going a bit to far with my wife on a message I went off on a rage BAD! Not me but why in it I couldn't care I tried to calm but couldn't.
Don't like the person I'm stuck as