OGNinjaDon
31-05-15, 18:28
Hi there,
I have read a lot over the past few days about your diet and how it affects your state of mind. I live with my parents so therefore it is difficult for me to control my food intake.
Can anybody suggest some good supplements to take. For example I hear Magnesium is always good for people with anxiety, but which is a good supplement to take?
Any and all suggestions are welcome, thanks.
I have read a lot over the past few days about your diet and how it affects your state of mind. I live with my parents so therefore it is difficult for me to control my food intake.
Can anybody suggest some good supplements to take. For example I hear Magnesium is always good for people with anxiety, but which is a good supplement to take?
Any and all suggestions are welcome, thanks.