Help1989
31-05-15, 21:48
This is quite sad but I feel very isolated at the moment. I'm not feeling physically well at all... Stomach is off, aching all over, exhausted. I have chronic fatigue syndrome so I'm not stranger to feeling ill but this is just too much. The general anxiety and health anxiety on top of everything is far too much to handle. I'm starting anti depressants again tomorrow and I'm waiting for cbt. I just can't help this overwhelming feeling of dread and worry about being very ill because of all my symptoms. It's getting too much to handle every day and I can't go on like this.
I can't talk to the person I usually talk to because they have their own health issues at the moment. Other people just don't understand and just say 'you're fine' or 'just don't think about it'. I think feeling physically unwell on top of my anxiety symptoms has made everything 100 times worse. I'm not enjoying life at all :( I'm having scans and an operation in a few weeks and I'm worrying about that. I just want to feel healthy and worry free.
Just thought I'd post this as a way of getting my thoughts out
I can't talk to the person I usually talk to because they have their own health issues at the moment. Other people just don't understand and just say 'you're fine' or 'just don't think about it'. I think feeling physically unwell on top of my anxiety symptoms has made everything 100 times worse. I'm not enjoying life at all :( I'm having scans and an operation in a few weeks and I'm worrying about that. I just want to feel healthy and worry free.
Just thought I'd post this as a way of getting my thoughts out