Having a horrible time :(

[Sophie1]

I have had many symptoms from anxiety, but these are by far the worst. Feel a lump in my throat, phlegm, tight throat muscles, difficulty swallowing and etc. Cannot stop crying because I feel so awful :(

[keaw]

im feeling exactly the same at the moment,had this on and off for a long time, but its still scary x

[Sophie1]

It's comforting to know that someone is experiencing the same thing, although I wouldn't wish it on anyone. I hope you feel better soon :) x

[worrywart29]

I've had all of those symptoms I spent most days crying because of them. It will eventually pass but I know how horrible it can make you feel while going through it.

[Sophie1]

Dr Google makes it worse as well when it diagnoses you with all the different diseases hah

[Libra]

At the height of my anxiety some years ago it also affected my throat muscles. It was the SCM muscles side of neck in spasm causing the tight feel. Physio sorted that for me.