Now I'm freaking out

[Alli10]

Hi
Yesterday I posted about my undiagnosed sleep apnea, as this is what I think it is. It is mild and the only reason I'm concerned at the moment is I had a bad night sleep last night waking up 5 times gasping for breath, however it usually only happens once a week . And naturally I'm scared to sleep tonight. So I Googled (I know it's bad) and read that people die from sleep apnea.

I don't really have a question, just looking for reassurance.

Thanks in advance :)

[MidnightCalm]

I too have undiagnosed sleep apnea and like you I heard the same thing and freaked out :/ I wake up with mine and wonder how much longer it would've took for me to die. At least we wake up so proves that our bodies are doing what they're supposed to? It's frightening that sleep, the one place we can go to escape and the one place were supposed to recouperate fro our stress is what's causing us worry.