rachy_babyx
29-01-07, 07:49
hiya
for the last 6 weeks ive been going gym three times a week and spend about an hour and a half on treadmills etc. but ive been feeling a bit light headed so made the mistake of checking my pulse
it was 54 (normal is 60-100) apparently athletes can be 40- 60 but im not sure if i come under this category as im over weight. i was exercising this week during menstration so is this why?
if i challenge my system by running about it does increase so its not permenantly low
also after having high blood pressure when its decreased ive always felt dizzy for a while as i seem to be overly concious of it
i dont know if its relevant but i buried a friend last monday (she was 21) so im not sure if thats whats making me this emotional train wreck
so can anyone please help put my mind at ease ? ive looked online (big mistake) and some of the stuff is really scary.
also if anyone else has low pulse please let me know, im so scared
for the last 6 weeks ive been going gym three times a week and spend about an hour and a half on treadmills etc. but ive been feeling a bit light headed so made the mistake of checking my pulse
it was 54 (normal is 60-100) apparently athletes can be 40- 60 but im not sure if i come under this category as im over weight. i was exercising this week during menstration so is this why?
if i challenge my system by running about it does increase so its not permenantly low
also after having high blood pressure when its decreased ive always felt dizzy for a while as i seem to be overly concious of it
i dont know if its relevant but i buried a friend last monday (she was 21) so im not sure if thats whats making me this emotional train wreck
so can anyone please help put my mind at ease ? ive looked online (big mistake) and some of the stuff is really scary.
also if anyone else has low pulse please let me know, im so scared