canoo
11-06-15, 19:16
Hi everyone,
I suffer from severe anxiety but the reason I came here today is down to my toilet phobia. I have IBS and a huge fear of going to the toilet. I have frequent panic attacks when I am out about not making the toilet in time and when there is a toilet, I am too scared to go for fear of being judged. I found this site today after a massive freak-out whilst waiting to collect my car led me to search for more help. I have been to CBT for a few months through the NHS and had my last session this week. It helped a little but the severity of it is still largely the same.
Thanks for your help.
I suffer from severe anxiety but the reason I came here today is down to my toilet phobia. I have IBS and a huge fear of going to the toilet. I have frequent panic attacks when I am out about not making the toilet in time and when there is a toilet, I am too scared to go for fear of being judged. I found this site today after a massive freak-out whilst waiting to collect my car led me to search for more help. I have been to CBT for a few months through the NHS and had my last session this week. It helped a little but the severity of it is still largely the same.
Thanks for your help.