deep sleep

[silver blaze]

does anyone feel awful more tired and more unsteady when you have had a really deep sleep

[MyNameIsTerry]

Yes, and I would say I've had that issue for many years even before my anxiety started. I guess its depends whether you just get too much.

No doubt there will be some explanation about brain waves out there somewhere.

[Soulcatcher71]

That's strange - personally I always feel a million times better after deep sleep. Strange eh.