Ollie28
23-06-15, 19:41
I've so much tension trapped in my body it's in real I think this is contributing to 80% of my problems if not more - my body constantly feels in a high tense position so bad I chronically feel like my head is being crushed and all my brain power is in the front of my head. Exercise increases this by 1000% it's so bad after anything were I have to concentrate I'm in agony because I feel like I'm trapped in the front of my own head the rest of my head feels dead. I can relax my body but it takes ages to bring this tension down it brings back a little extra cognition too but the second I get up and have to then concentrate again bang my head goes all tense again, this i think is also coursing nerve pain in all my back and lower stomach. I cognitively feel a mess I think it's because of this so so much tension it's so bad my ears always feel crushed! It's when this tension also goes I feel more intelligent - does this make any sense??
I've found also if I go out in this state which I do as I'm stuck like this within 10 minutes the tension comes so strong the pains get worse so does my cognition and awareness and my shoulders go really high and tense and the nerve pains gets worse and i become in such a state i struggle breathing,
The head becomes so crushed and such a cognitive mess I lose all concentration and awareness I start really losing my processing and memory awareness it's f'd up!! And it driving me crazy. It's taken me nearly two years to start figuring things out so you can imagine how messed up my symptoms and cognition has been in the past 24 months. Even now I'm still struggling in chronic head pain.
It's crazy!! I can't release this tension to bring myself back to how I've felt all my life I believe this tension holds the key to recovery for me, well so it feels.
Can anyone relate to this?
Thanks xx
I've found also if I go out in this state which I do as I'm stuck like this within 10 minutes the tension comes so strong the pains get worse so does my cognition and awareness and my shoulders go really high and tense and the nerve pains gets worse and i become in such a state i struggle breathing,
The head becomes so crushed and such a cognitive mess I lose all concentration and awareness I start really losing my processing and memory awareness it's f'd up!! And it driving me crazy. It's taken me nearly two years to start figuring things out so you can imagine how messed up my symptoms and cognition has been in the past 24 months. Even now I'm still struggling in chronic head pain.
It's crazy!! I can't release this tension to bring myself back to how I've felt all my life I believe this tension holds the key to recovery for me, well so it feels.
Can anyone relate to this?
Thanks xx