Hi

[SimonB]

I'm Simon, I have recently been diagnosed with anxiety (specifically health anxiety) after having recently more frequent panic attacks. Anxiety has always been a part of my life but I never experienced panic attacks before about a year ago and 6 months ago it landed me in A+E with a particularly bad one.

Like many on here I found this site from googling various symptoms i was experiencing and I have to say it's been an absolute lifesaver knowing that other people are going through the same as me, so I've finally signed up and hope to contribute something worthwhile.

[venusbluejeans]

Hiya SimonB and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[sial72]

Hi Simon and welcome. Yes, No More Panic is fantastic, for one it keeps me from googling which can only be good ;-)