Suzanne91
29-06-15, 08:15
Hiya , I'm 30 weeks pregnant and just recently my partner of 4 years has just left me . I'm such a mess and I'm suffering badly with anxiety and I just don't know what to do. I can't eat , I don't sleep til at least 5am then up again at 7 for my son (2). I am just constantly crying. I'm scared to leave my flat ,
I'm so worried that he will meet someone else , I'm worried he won't come back that I'm going to be alone with my children. I'm so worried about a lot of things. I can't grip this anxiety and it's ruining my life. I don't even want to live anymore I just feel so hopeless and not worthy. I can't pull myself to clean , to cook I will drop my son off at nursery and just cry and cry and cry. This is the second time he has left me whilst pregnant and I was so afraid he'd do it again. He has. What am
I supposed to do to pull myself out of this mess ? I'm constantly alone apart from my son, family / friends all live far away. I feel as if this flat is making me worse , but I have no where else to go and I'm not going out alone. I know he doesn't want to get back together . Last pregnancy I was so depressed I hardly remember any of it. This is all just a huge mess and this anxiety is ruining me but I can't stop it , I fear if I try stop it il make it worse.
I'm so worried that he will meet someone else , I'm worried he won't come back that I'm going to be alone with my children. I'm so worried about a lot of things. I can't grip this anxiety and it's ruining my life. I don't even want to live anymore I just feel so hopeless and not worthy. I can't pull myself to clean , to cook I will drop my son off at nursery and just cry and cry and cry. This is the second time he has left me whilst pregnant and I was so afraid he'd do it again. He has. What am
I supposed to do to pull myself out of this mess ? I'm constantly alone apart from my son, family / friends all live far away. I feel as if this flat is making me worse , but I have no where else to go and I'm not going out alone. I know he doesn't want to get back together . Last pregnancy I was so depressed I hardly remember any of it. This is all just a huge mess and this anxiety is ruining me but I can't stop it , I fear if I try stop it il make it worse.