iS THIS A PANIC ATTACK?

[anziety]

i had like intense rush of thoughts causing pacing and things which eventually caused my muscles to stiffen and i had to lie down on the floor but my limbs were sort of stiff and shaking. I was totally conscious and it was unpleasant like i felt total despair like evil crushing in on me. Is that a panic attack. My breath was very short and my jaw was locked tight but i dont know what my heart beat was like as i didnt think about that.

[GingerFish]

It does sound like a panic attack especially if it was proud of by negative thoughts and only lasted up to 15 mins.

[viking111]

I've had lots of racing thoughts without having the actual panic attack.

[Jo1980]

Sounds like panic attack to similar to my experience I've been having them for 7 months now and it still hard for me to except.