amanuel
12-07-15, 17:00
Recently my panic attacks have been triggered by the slightest thing and I end up freaking out, especially in public places or on public transport. I have diazepam to calm me down, but recently the cit has made me go a bit loopy and I've had trouble sleeping and been suffering tension headaches. The problem I have is that my boyfriend can't seem to understand my anxiety. If we're in public and I start to feel myself panic, he'll get angry and start shouting at me to stop, which makes it worse. We'll be in a social situation where I feel I need to remove myself and I'll tell him and he'll react in the same way. He constantly gets annoyed with me when I can't do things and no matter how many times I tell him I'm trying may hardest, he won't accept it.
Any advice on how I can solve this??
Any advice on how I can solve this??