Hi (again!)

[lg123]

I was around here about three years ago, thought I was "better" (developed good thinking and lifestyle habits while I was really low and have gradually discarded them all), but now am having a relapse. Feeling pretty isolated as I moved to Spain and - even though I've been here a year - I've yet to make any close friends I can talk to about this so it's much more difficult this time. Oh plus the desperation of my mum last time to see me "better" has put me off talking to her! Anyway, hi!

[venusbluejeans]

Hiya lg123 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[sial72]

Hi
Again. The good thing is that if you have been better you know it is "doable". I live in Spain too. Whereabout are you?