bekw89
20-07-15, 17:13
Hi,
So it seems I'm finally coming out of this phase of anxiety that I believe was due to severe serotonin depletion. The only thing that remains now are intrusive thoughts about my breathing. I am trying to pay it no mind and find exercising helps to take my mind off it, but today it's been pretty constant. Will this pass?
Thanks
Bek
So it seems I'm finally coming out of this phase of anxiety that I believe was due to severe serotonin depletion. The only thing that remains now are intrusive thoughts about my breathing. I am trying to pay it no mind and find exercising helps to take my mind off it, but today it's been pretty constant. Will this pass?
Thanks
Bek