hello

[soulsurfer]

great site thought i was cracking up, normally fit and healthy but just recently started panic attacks, thought i was going to die but reading this site has been great i know that this could take a long time to get over i will be a regular now.
thanks phil

[honeybee3939]

Hi Phil

And a BIG warm welcome to you, lovely to see you here, im sure you will get some great advice while making new friends on the way.:D

Take a look at the first step pages also Phil you may find them of interest.

First Steps: First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)

Love

Andrea
xxx


"If you have a worry turn it into a problem, you cant solve worrys but you can solve problems"

[trac67]

Hi,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac xx

'Life is not about waiting for the storm to pass, it's about learning to dance in the rain'

[weepinky]

Hi Phil and a big warm welcome to nmp, you have found a great place to learn to understand about panic and how you can overcome the problem, you will find everyone here most friendly and supportive.

Luv Pinky

Yesterdays history, Tommorows a mystery, today is a gift, thats why its called the present.

[den64]

hi phil

welcome to the site,were all friends here and we dont judge people, which is why i really like this site,hope you will as well :D
take care

denise :D:D

[jo61]

you're very welcome Phil. you'll find helpful friends here who are going through similar things to you.


Jo

[manmoor]

Hi Phil,

A big warm welcome to you.

"When There Was Only One It Was Then That I Carried You."

[nomorepanic]

Hi Phil

A warm welcome aboard and lovely to see you here.

Hope we can be of some help.

Nicola

People will forget what you said
People will forget what you did
But people will never forget how you made them feel

[wobily_lin]

elo Phil,

A huge welcome to the site and no ur not crackn up altho it feels like it lol..Great support and advice on here and you will find good friends that totally understand..Hang in there you're gona b ok.:)

Take care,
Lin xxx
"Fear is dat lil darkroom, wer negatives r developed", so positive thoughts okies!!!!!