View Full Version : Fed up of worrying about every mole on my body lol
tmckenzie-orr
21-07-15, 19:04
Am so frustrated with my anxiety, I have quite a few moles all over my body more like freckle moles tbh, but i worry about every single one of them the biggest i have is 5mm the majority are about 2-3mm, I hate it i just look at them every single one even if i try not too i look at my leg then it looks as if its got bigger or looks funny in colour a little, so i panic and i am fed up of it i wish i cud just cut every single mole of with a knife (sounds like a good idea lol ) just so fed up, thats my main worry at the moment and i hateeeeeeeeee it
Or you could just go once to dermatologist, check your moles (although they sound completely normal and not worth checking) and when you do that, stop thinking about them for a year, then recheck again...
Pointless obsession...
tmckenzie-orr
21-07-15, 19:07
Even just the though of that absolutely pertries me, I had a doctor look at all my upper body moles with top off last time and she said fine fine fine all fine perfect fine, But i still worry so much :(
Yeah...they are all fine and you are still petrified...point is, moles are not the issue here, your HA is, work on that.
tmckenzie-orr
21-07-15, 19:22
i am trying i have started cbt i am a absolute wreck sometimes im fine and dont think of nothin then its boredom i sit there and just look at a mole or have a mouth ucle or something and i go into freak mode
Powered by vBulletin® Version 4.2.5 Copyright © 2024 vBulletin Solutions Inc. All rights reserved.